Way of the Sacred Journal

July 9, 2019

What is Home?

I have been contemplating “home” a lot these days. I have been without a physical home for nearly two years. The word homeless has such scary negative connotations to me that when someone announced that I was homeless I broke down and cried. Many paradigms...

June 28, 2018

Independence Day is on the forefront. It has me thinking about freedom and independence and what that all means to me. 13 years ago I moved from NYC to Lehigh Valley, Pa...One day I drove past the PA sign saying "Pennsylvania welcomes you...THE STATE OF INDEPENDENCE! I...

February 12, 2018

Today is our last day in Mexico, it has been a profound time of change and integration for me. Our “Way of the Sacred Feminine” retreat in Yelapa, Mexico completed over a week ago and although I wanted to share photos and my feelings about the powerful experience we al...

July 25, 2017

Welcome to the Sweat Lodge, a sacred temple for all who enter. Race, religion, sex, color are not seen within the Lodge. Within Mother Earth's womb and Great Spirit's eyes we are all One. We enter the lodge for purification, healing and offering prayers for ourselves,...

March 31, 2014

The buzzword spreading through yoga communities is kirtan. Some of you may wonder, what exactly kirtan is. Let’s demystify it for you. Most associate yoga with the path of Hatha, the yoga that involves the body and moving it into different postures known as asana. Howe...

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