What is Home? I have been contemplating “home” a lot these days. I have been without a physical home for nearly two years. The word...

Independence Day is on the forefront. It has me thinking about freedom and independence and what that all means to me. 13 years ago I...

Today is our last day in Mexico, it has been a profound time of change and integration for me. Our “Way of the Sacred Feminine” retreat...

Welcome to the Sweat Lodge, a sacred temple for all who enter. Race, religion, sex, color are not seen within the Lodge. Within Mother...

The buzzword spreading through yoga communities is kirtan. Some of you may wonder, what exactly kirtan is. Let’s demystify it for you....